Articles by: Bob Trueman

The Day Three Slump

The Day Three Slump

This is my shortest ever blog, but it may have a significant impact on your next ski holiday. It’s your first day back on the slopes, and you want to hit the ground running.  You don’t want to miss a thing, so you‘re up early, on the first chair, and skiing like a mad thing all day.  It feels so[Read More…]

by November 11, 2021 5 comments Other News, Conditioning, Home Top Box 4
Source: FreeSkier

Things to Remember when Choosing Alpine Ski Equipment

SKIS The ski shop makes more money renting out or selling higher performance equipment. Be honest with yourself – if you don’t ski hard and fast you probably don’t need it. Higher performance skis perform worse when not skied hard – they need higher momentum, and more force to get them to work well. Skied slower they can be harder[Read More…]

by October 28, 2021 7 comments Gear, Home Top Box 4
Ski Coach Bob Trueman (r) puts emphasis on the mental aspects of skiing.

Add Insult, Avoid Injury

“Your Problem Is, You Don’t Know What You’re Doing”. In modern times this sentence wouldn’t score well on the “how to make friends” scale. And yet it is in reality very informative. You just have to look at the real meanings of the words used, and not the colloquial inference. In fact, from the view point of performance enhancement it[Read More…]

by April 5, 2021 6 comments Ask An Expert
Kitzbuehel: €€€€€

First Timers Tips For Skiing Europe

The Straight Story On The Continental Skiing Scene For Seniors. I have coached in pretty well all of the European skiing countries. SeniorsSkiing asked me could I recommend resorts to suit mature American skiers, especially first time visitors to the Continent. Here goes. The range of possibilities is vast. France plasters its slopes with lifts, Italy takes a more environmental[Read More…]

by March 3, 2021 10 comments International
Kruckenhauser was a ski photographer as well as a pioneer of the Austrian technique.  This photo is by him.

A Brief History Of Skiing “Style”

Author’s Note : I owe much of the following to a close personal friend. This is wholly my interpretation of his observations, it does not necessarily reflect or deny his views. In France In the 1940s/50s France and Austria began competing for increasing skiing tourism. The rivalry was both commercial and political. Each wanted a national “product,” supposedly better than their[Read More…]

by February 22, 2021 10 comments Ski History
Avalement was the French answer.

How Did You Learn To Ski: Reflections On Comments

[Please consider supporting SeniorsSkiing.com with a donation. We appreciate your help. Click here.] Perhaps The Underlying Question Is: “What Do You Want Your Skiing To Be?”.   There is no right or wrong answer. If you want your skiing to be about maximizing bar time, that’s fine. I’m happy with that.  If you want it be “covering as many miles,[Read More…]

by February 2, 2021 11 comments Features
Arc thinking makes a difference. Perhaps.

Instructional Advice: Don’t Do Turns

Words Matter. Why “Arcs” Works Better Than “Turns”.  Recently I wrote a small piece on how to handle tough skiing situations and used the word “arcs” where most folk would use the word “turn”. My insistence on using the word “arc’”raised an eyebrow or two on the grounds that it was perhaps mere semantics or even nit-picking. Believe me, it[Read More…]

by January 19, 2021 23 comments Features
This might have been do-able last week, but, hmmm, today you can't handle "it."  Rambo at Crested Butte. Credit: Chris Segal

How To Handle Difficult Moments

What To Do When Things Go Pear Shaped. Consider a ski run you’ve done before and which you found perfectly do-able with your present level of technical skiing skill. But conditions have changed, and the snow is less easy to ski; perhaps the temperature has fallen and the surface is now more crisp. Or the light has gone totally flat. [Read More…]

by December 9, 2020 3 comments Features
Int/Att Loop: A Technique Improvement Tool

Int/Att Loop: A Technique Improvement Tool

After So Many Years, Can You Improve? Here’s A Way. First, do you want to improve your skiing?  If you don’t care that much, read no further.  If instead you still have a hankering for greater skill and more satisfaction, then the good news is “Yes, you can”. The “Int/Att Loop”© gives you the tools to do it. But improvement[Read More…]

by January 9, 2020 0 comments Features
Lessons Learned From 25 Years Of Coaching Seniors

Lessons Learned From 25 Years Of Coaching Seniors

How Can Seniors Advance Their Skiing Skills? The hardest challenge for me is convincing older skiers that you can change your skiing dramatically for the better no matter your age or gender.  Not everyone wants to, but if you do, you can. That’s the key to advancing your skiing as a senior skier. Lesson One: The Key Is Belief In[Read More…]

by October 30, 2019 7 comments Features
Coming Back To Skiing

Coming Back To Skiing

If You Have Been Away From The Sport For A Few Decades, Welcome Back and SURPRISE! Remember the old days?  Long stiff skis?  Weighed a ton.  Wearing yourself out to jump them into the air to change direction?  It didn’t matter back then because we were young and fit.  Now look at us.    Well, the good news is EVERYTHING has[Read More…]

by October 17, 2019 5 comments Features
Technique Tips For The Senior Skier

Technique Tips For The Senior Skier

Sharpen Your Skills To Get The Most Out Of Your Skiing. [Editor Note: UK-based Bob Trueman is a long-time ski coach and instructor who will contribute occasional articles on technique for the older skier. He is the author of Ski In Control where he describes the skills needed to master “any piste”. He will soon be publishing a series of[Read More…]

by September 25, 2019 9 comments Features