Post Tagged with: "Conditioning Tips For Senior Skiers"

Focus On Conditioning: Still Time For This Season

Focus On Conditioning: Still Time For This Season

[Editor Note: This article was contributed by Peter Schmaus, MD, Orthopedic Spine and Sports Medicine Center, Paramus, NJ. and Senior Attending Physician, Hackensack University Medical Center. SeniorsSkiing.com is very grateful to have his view on conditioning.] Pay Attention To Body Tuning Before You Hit The Slopes Or Trails. Many of us pay more attention to our equipment than the most important equipment[Read More…]

by January 16, 2019 0 comments Conditioning