Post Tagged with: "lunge"

Carol and Nick Bowling of Washougal, Washington, tune up now for ski season.
Credit: Harriet Wallis

Lunge Toward Ski Season: Start Now

You don’t need a gym. You can lunge around the neighborhood. Nick and Carol Bowling are enthusiastic senior-age Alta skiers who enjoy staying fit year round. They just added lunges to their pre-season fitness routine, and they’ve become lunge junkies. But there’s a learning curve to doing lunges correctly, and they’re still working on it. “Lunges use your own body weight[Read More…]

by September 2, 2015 5 comments Conditioning, Home Top Box 1

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