Post Tagged with: "seniors skiing"

Are your skis still in the bag by the furnace where you left them after your last ski day? Hmmmm.
Credit: Mike Maginn

Putting Away Your Skis And Stuff

It Pays To Spend A Little Extra Effort On Your Gear. Here’s How. [Editor Note: Don Burch’s article on storing your gear was published last year around this time.  We are reprising it to help remind you that a little care for your stuff goes a long way.] Hopefully your ski equipment has taken good care of you all winter,[Read More…]

by March 23, 2020 23 comments Gear
Madlern Haus in the Austrian Alps, circa 1930s

Snow In Literature: Hemingway In The Voralberg, 1920-30s

[Editor Note: SeniorsSkiing.com is asking our readers to contribute to support our online magazine. Yes, we have grown in the number of subscribers and advertisers. But our expenses have also grown. You can help us defray some of these expenses by helping us out with a donation.] Support SeniorsSkiing.com by clicking here. ______________________________________________________ Esquire Magazine Published “The Snows Of Kilimanjaro” 84[Read More…]

by February 5, 2020 4 comments Remember When?
Bear Valley Cross Country's Paul Petersen swigs water, something we should all remember to do.
Credit: Paul Petersen

Have You Been Drinking? It’s Time To Start!

Hydration and Stretching: Two Things You Must NEVER forget to do before you hit the slopes. If you’ve taken to heart the advice in a previous seniorssking.com article of Paul Petersen, president of Bear Valley Cross-Country in California, on the best way for seniors to get in shape for skiing, you’ve developed and faithfully followed a fitness regimen focusing on balance,[Read More…]

by January 27, 2020 0 comments Conditioning, West
It's quite the hat.

This Old Moriarty Hat

Who owns a hat for 50 years?  Well, if it’s a Moriarty hat, perhaps you understand why. Getting ready to shovel the driveway one cold morning last winter, I reached to the top shelf of the hall closet for a hat.  My fingers felt the double-thick headband of my old Moriarty hat tucked up out of sight.  I pulled it[Read More…]

by January 21, 2020 17 comments Remember When?, Accessories
How about those smiles? 
Credit: Harriet Wallis

Should You Teach Your Munchkins To Ski?

[Editor Note: From time to time, SeniorsSkiing.com re-publishes an article from its archive.  Here’s one from Harriet Wallis about teaching your grandkids to ski from way back in 2014. Comments welcome.] Five Non-Obvious Tips For Making Learning Fun For All. Because you love to ski or ride, you probably hope that your grandkids will also share your passion for the snow.[Read More…]

by January 6, 2020 15 comments Features, Home Top Box 4
Fun Fact: Bananas skins can  help mollify mosquito bites.
Credit: Mike Maginn

Have A Banana: A Senior Skier’s Friendly Fruit

A banana a day goes a long way in keeping you fit. [This article was originally published in October, 2014. The message is still relevant and worth reprising. Put a banana in your boot bag!] We have recently discovered the magnificence of bananas which we long regarded as a kid food and something to by-pass on breakfast buffets. Wrong attitude.[Read More…]

by November 5, 2019 4 comments Nutrition, Home Top Box 4
Shape Up 3: Challenge Yourself

Shape Up 3: Challenge Yourself

Five Basic Exercises Ramped Up To High Intensity Levels. [Editor note: This is the third and final in our series of preparation exercises for senior skiers from Rick Silverman, physical therapist and certified strength and conditioning specialist. We started with basic hip and leg exercises (Oct 25), raised the intensity of those (Nov. 7) and now present a more challenging level of[Read More…]

by October 1, 2019 0 comments Conditioning
Shape Up 2: Up A Notch

Shape Up 2: Up A Notch

Revving Up Intensity For Our Five Basic Exercises. [Editor Note: Last month, we reprised a set of baseline exercises focusing on legs and hips as part of a get-ready strategy for this season’s snow sports activities that was originally published in 2016.  This week, our exercise guide, physical therapist, certified strength and conditioning specialist and teleskier Rick Silverman, shows us[Read More…]

by September 25, 2019 3 comments Conditioning
Shape Up 1: Easy Starters for Seniors

Shape Up 1: Easy Starters for Seniors

Ease Into Shaping Up For Snow Sports With Five Basic Exercises. This is an archive article reprised from Oct, 2016. [Editor Note: It’s time to focus on strengthening legs and hips for snow sports.  This year, we are going to offer three “flights” of exercise with increasing challenge and intensity for the same group of muscles. We’ll publish these about[Read More…]

by August 28, 2019 7 comments Conditioning
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© Jean-Yves Bruel
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Downhill Skiing at Mont Tremblant
Quebec, Canada

This Week In SeniorsSkiing.com (July 26)

“Not Our Job”: A Play In One Very Short Act Scene: Curtain rises on an evening outdoor dinner party under a tent. Several guests are gathered around a table with a variety of appetizers: shrimp, cheese and crackers, fruit. Bottles of wine, beer, and booze are at another table. A couple of dozen guests are mingling and getting to know[Read More…]

by July 26, 2019 7 comments Features
Short Swings!

Short Swings!

“Too Darn Hot.” Cole Porter got it right with his enduring 1948 hit. What a summer! Weather is getting more and more extreme. Hot. Cold. Wind. Flood. I like this church sign: But I don’t like these pictures taken within a week of each other from near the top of Mont Blanc. Going from snow to lake in such a[Read More…]

by July 26, 2019 1 comment Short Swings!
Slopeside Sugar House run by ski racing's famous Cochran family. Credit: Cochran Family

Slopeside Syrup: Ski Racing And “Golden Delicate”

The Cochran Family Makes Maple Syrup And Ski Racers. There are a lot of Vermonters and others in the ski racing world who could tell you a lot more about the famous Cochran Family of Richmond, VT.  I have friends who know them personally and tell the tales of the first rope tow that Mickey Cochran built in his back[Read More…]

by June 27, 2019 0 comments East
This Week In SeniorsSkiing.com (April 5)

This Week In SeniorsSkiing.com (April 5)

Maple Syrup Time, Dolomite Ski Safari Update, Resort Reviews, Miss Tweedie, XC Lessons There is clearly a disparity between snow conditions in the East and the West.  New England areas are starting to wind down, with some closing this weekend and others hanging on a week more. Exception: Killington will strive on until May, as usual. Out West, the snow[Read More…]

by April 5, 2019 0 comments Features
Correspondent Don Burch (l) and Co-Publisher Mike Maginn pose before heading out. Credit: Tamsin Venn

Mike On A Fat Bike On Snow

A Fat Bike Neophyte Takes To The Trails. Here’s What’s Different. Exploring alternative snow sports always interests us.  We like snowshoeing around the woods when the snow is too deep for cross-country skiing. We go ice-skating on the pond behind the house when it gets cold enough and there’s no snow cover, an uncommon combination. We even tried snow camping,[Read More…]

by March 6, 2019 2 comments Destinations, East
Alan Engen (l) and Jim Gaddis hold the Intermountain Ski Association Alpine Combined trophy. Each won the championship 3 times. c. 1959. Credit: Alan Engen Collection

Ski Champion Jim Gaddis: When Life Got Tough, He Surged Ahead

Advice Jim Followed: When You Come To A Fork In The Road, Take It. From the time Jim was a youngster, his single goal was to be an Olympic ski racer. He lived for that. He trained for that. But when he was shut out of the Olympics, it didn’t stop him. He generated ways to help others in the[Read More…]

by December 18, 2018 3 comments Snow Sports Leaders