Do You Recognize Asymmetry in Your Body?
Are You Right-Handed or Left-Handed? [SeniorsSkiing.com welcomes back Tommy Kirchhoff, a long-time ski instructor and a certified Tai Chi master. He has been teaching senior exercises for 12 years. Tai Chi is an ancient martial art that has evolved to slow-moving poses that is practiced all over the world.] Does one knee hurt more than the other? Are there visible[Read More…]