Post Tagged with: "ten essentials"

Here are the "Ten Essentials": Gear you will need for a hike.
Credit: Steve Hines

Grow A Hiking Habit: Part One

An Expert Offers Advice On Getting Started Hiking is a great fitness activity for seniors. Whether you are an Alpine or Nordic skier, hiking can keep you in shape to enjoy the slopes or trails this coming winter. Hiking is enjoyed on many levels from simple day hikes in your local woods or conservation lands to classic mountain hikes in[Read More…]

by June 11, 2015 0 comments Conditioning, Home Top Box 1