Post Tagged with: "weight loss"

Getting back into shape is a combination of courage, knowledge and just doing.
SeniorsSkiing.com Correspondent has all three working for her.

My Fitness Journey Continues: Part Six

The Battle Of The Bulge Rages On! (Thankfully, Reserve Forces Are On Their Way.) As I enter the sixth month of my personal (and public!) journey to fitness, I continue to make slow, steady progress toward my goal of being in great shape for the slopes come the first snowfall (and it IS supposed to snow in the Sierra this[Read More…]

by October 1, 2015 1 comment Conditioning, Nutrition
Exercise And Weight Control: Think Again

Exercise And Weight Control: Think Again

  The Key To Weight Loss Revealed.  And It’s Not Exercise. We know that senior snow enthusiasts are also cyclists, hikers, kayakers, golfers, sailors, tennis players and more, engaging in lots of non-snow physical activities.  Some of you might be motivated to keep your activity level up by a desire to control your weight.  Gaining weight is an artifact of aging as metabolism[Read More…]

by June 16, 2015 1 comment Nutrition, Home Top Box 3