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Our 5th Anniversary Gathering

Our 5th Anniversary Gathering

by September 19, 2018 0 comments Home Top Box 2
The Woolly Bear knows what winter will bring. Credit: TheInfiniteSpide

Winter Weather Forecasting: From Caterpillars To El Nino

What Will The Winter Weather Be? There Are Many Ways Of Telling, So Place Your Bets. We grew up with several folk rules about forecasting the winter weather.  Most people know about the width of the bands of Woolly Bear caterpillars and the increased frenzy of squirrels gathering nuts and stowing them away. But did you also know that folklore[Read More…]

by September 19, 2018 0 comments Features
Conditioning Can Beat Sarcopenia: Pay Attention Seniors

Conditioning Can Beat Sarcopenia: Pay Attention Seniors

Sarcopenia Weakens Muscles In Aging Bodies, But It Can Be Managed. If you’ve been lax about starting, continuing, or expanding your current conditioning program, it is time to get with the program. Many seniors are susceptible to weakened muscle as a natural effect of aging. When was the last time you picked up trash barrel, laundry basket, your bike, kayak,[Read More…]

by September 19, 2018 0 comments Conditioning
Taking on the Lake run. Credit: Casey Earle

SeniorsSkiing Guide: Portillo, Chile

Ride The “Va et Vient” Lift Up The Steeps, Ski With Ski Teams, Enjoy The Vistas Of Remote Mountains. There Is Only One Portillo. Editor Note:  Casey Earle has written several articles for SeniorsSkiing.com, introducing Norte Americanos to skiing in the Southern Hemisphere. Also click here for advice for neophytes . Portillo hosts international ski teams in training during the summer[Read More…]

by September 17, 2018 0 comments International
Rottefella Move Switch allows for adjustable weight distribution. Credit: Rottefells

Breaking News: Rottefella Introduces the Move Switch for Enhanced XC Ski Performance

New, Adjustable  XC Binding Concept Hits The Trails. The Rottefella company has created the binding solution for waxless and skin cross country skis. The Move Switch is a dial on the front of the binding that will allow skiers to slide the binding forward or backwards without releasing the ski from the boots. That’s right, while you are on the[Read More…]

by September 15, 2018 0 comments Gear
This Week In SeniorsSkiing.com (Aug. 24)

This Week In SeniorsSkiing.com (Aug. 24)

Weather Perplexes, Forecasts Of El Nino, Conditioning Ideas, Interesting Articles. Ok, cut to the chase. This has been a weird summer, weather-wise. In the Northeast, unrelenting hot, humid, stormy, rainy, not just a little but a lot. Out West, dry, fires.  In Europe, heat waves and drought. Big hurricanes in the Central Pacific. (Hurricane Lane is the latest taking aim[Read More…]

by August 24, 2018 0 comments Features
Short Swings!

Short Swings!

My wife and I have a long-running gag. She’ll say, “Life is short,” to which I’ll respond, “So are you.” Life IS short.  A brief opinion piece last week in The New York Times makes the point that we should squeeze as much out of our time as possible. The author writes: “…the appreciation of our own lives has much to[Read More…]

by August 24, 2018 0 comments Short Swings!
This Is What You Told Us You Want

This Is What You Told Us You Want

A few months ago, we reported on the key finding from our Spring reader survey:   Grandparents are a significant influence getting grandkids into the sport. Once the kids have been introduced, almost 95% stay with it. Another significant finding is that 56% of respondents reported they spent between $1000 and $5000 per person last season on skiing, boarding, and[Read More…]

by August 23, 2018 6 comments Other News
Coasting Most Of The Way

Coasting Most Of The Way

Senior Cyclists Love Gravity And Vice Versa. Pedaling up and down hills on a mountain bike has its rewards, but we prefer trails that have an emphasis on the downhill. We suggest three great places in the White Mountains of New Hampshire at or near ski areas to do just that. Important: We use suspension mountain bikes that absorb the[Read More…]

by August 23, 2018 1 comment East
Developing Golf Course Ski Trails

Developing Golf Course Ski Trails

New Revenue Source For Those Beautiful Fairways. Cross country (XC) skiers hit a hole-in-one once their local golf course, which has been converted to an XC ski area, is covered in snow. Golf courses are ideal for XC skiing as they are often easier than other trail networks for skiers, and they provide easy access to people looking for a[Read More…]

by August 22, 2018 1 comment Features
Cold Buster tea blend soothes colds and is caffeine-free. Credit: Harriet Wallis

Product Review: Company Based On Tea’s Cancer-Fighting Properties

Tea Offers Flavor, Enjoyment, And Health. Let’s make it clear. Tea cannot cure cancer. But the chemical make up of many teas can be part of a healthy anti-cancer lifestyle. It’s not hocus pocus. Tea is a most studied anti-cancer plant. Check out what the National Cancer Institute says about tea’s anti-cancer benefits: https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/tea-fact-sheet But let’s start at the beginning.[Read More…]

by August 21, 2018 0 comments Nutrition
Lupine field, Sugar Hill, NH. Credit: Roger Lohr

Book Review: The Nature Fix

Your Brain On Nature. [Editor Note: Roger Lohr, publisher of XCSkiResorts.com and SeniorsSkiing.com’s Nordic Editor, reports on the therapeutic effects of being outside.  We thought it, now we know it.] The Nature Fix by Florence Williams, published by W.W. Norton & Company in 2017, provides the most compelling argument to date for people to spend more time outdoors in nature,[Read More…]

by August 20, 2018 0 comments Features
Marker is recalling its 2017-18 Kingpin toe binding

Marker Recalls Some 2017/18 Touring Bindings

Possible steel pin breakage in Marker’s Kingpin models 10 and 13 may lead to lower release forces and result in falls, according to the manufacturer. The ski touring binding is targeted at the backcountry market. Marker is replacing the binding toes at no cost. If you have the binding contact your local Marker Authorized Retailer or visit https://www.marker.net/en-us/support/recall/ for assistance.

by July 26, 2018 2 comments Other News
Casey grabs some pow at La Parva. Credit: Casey Earle

This Week In SeniorsSkiing.com (July 20)

More On Skiing Chile, Fat Bikes For Seniors, Mammoth Invests In Summer, Lost Baby Robin, Alone In The Woods. Summer is in full glory as we write this. So far, in New England, we’ve had a massive, long-lasting heat wave, heavy rains, clear skies, and classic summer days.  We’ve been hiking, riding our bike in prep for a charity ride[Read More…]

by July 20, 2018 0 comments Features
Short Swings!

Short Swings!

An old story tells of a teacher who before summer break would always advise his students to do three things: Take one long walk. Read one good book. Make one new friend. It’s advice I try to follow.   Every day, before the heat sets in, I walk to the end of our road. It traverses a magnificent high desert[Read More…]

by July 20, 2018 0 comments Short Swings!

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