Articles by: Roger Lohr

Dawn, Appleton Farms, Ipswich, MA. Credit: NSNA

Make More Tracks: A Personal Note At The End Of The Season

XC Has Grown In Participation. Hopefully, Make More Tracks Played A Role. The Make More Tracks Resource Guide and series of articles in each issues since October was conceived to provide readers of SeniorsSkiing.com with information to expand their options in the winter of the pandemic. It was intended to provide info and perspectives about mostly XC skiing. As someone[Read More…]

by April 13, 2021 2 comments Make More Tracks
XCSkiResorts.com publisher Roger Lohr and wife Kimberly at Bretton Woods.

Make More Tracks: XCSkiResorts.com Saw Boost

Increased Interest In Nordic Makes XC Site A Place For Information. XCSkiResorts.com was established in 2003 as a major source of information for recreational and travel-oriented cross country skiers and snowshoers and it entered uncharted waters when the pandemic hit. Would anyone want to travel to go cross country skiing? According to site founder and editor Roger Lohr, “The response[Read More…]

by April 6, 2021 1 comment Make More Tracks
Diggins credits her team in helping her win an extraordinary title for an American. Credit: MPR

Jessie Diggins Wins World Cup XC Ski Title

For The First Time In FIS History, A US Woman Wins The Overall Title. [Editor Note: This article by Roger Lohr first appeared in XCSkiResorts.com.]  Following an Olympic gold medal in 2018 and a published autobiography in 2020, Jessie Diggins continued her onslaught of Nordic skiing and the world beyond. This winter season, the 29-year-old Diggins overcame the threat of[Read More…]

by March 22, 2021 1 comment Ski Heroes, Snow Sports Leaders
Nipika is totally off the grid.

Make More Tracks: Sustainable XC Ski Resorts

[Please consider supporting SeniorsSkiing.com with a donation. We appreciate your help. Click here.] [Editor Note: This article first appeared in XCSkiResorts.com.] Many cross country (XC) ski areas operate in an environmentally-friendly manner, and some of these operators, who are exemplars using the most sustainable practices, are models of sustainability in the effort to combat climate change. The operators at these[Read More…]

by February 15, 2021 0 comments Make More Tracks
Make More Tracks: XC Ski Injuries And How To Avoid Them

Make More Tracks: XC Ski Injuries And How To Avoid Them

Either Falls Or Pre-Existing Conditions Can Cause Problems. [Please consider supporting SeniorsSkiing.com with a donation. We appreciate your help. Click here.] Cross country (XC) skiing is a sport with a very low incidence of injuries for a number of reasons. It’s a low impact sport with low sliding speed, plus the free heel allows twisting if you fall. The ski[Read More…]

by February 8, 2021 1 comment Make More Tracks
Crested Butte Nordic Center attracting alpine skiers who can't get downhill reservations.

Make More Tracks: Cross Country Skiing is Booming Despite COVID

XC Is Hot And Getting Hotter. The Cross Country Ski Areas Association (CCSAA) has been conducting online sessions with its cross country (XC) ski area members since last spring, focused on sharing information about how XC operations should respond to the COVID-19 pandemic. Discussions resulted in widespread adoption of plans aimed at minimizing risk of virus transmission for staff and[Read More…]

by January 26, 2021 0 comments Make More Tracks
Bill Koch started skating on XC skis and changed the sport. Credit: ISHA

Make More Tracks: Milestones In XC Skiing

From Wooden Skis, Wax, And Pine Tar Bases To High Tech Equipment in 50 years. Since the time that wooden skis were found in a peat bog in Sweden dating to 2,000 BC, there have been many milestones that brought XC skiing to where it is today. In the USA, the forefathers of cross-country skiing include people like Snowshoe Thompson,[Read More…]

by December 15, 2020 1 comment Make More Tracks
Take a lesson from a pro. Here's balance practice. Credit: Weston Ski Track

Make More Tracks: Tips For Getting Started In XC Skiing

This Might Be The Season To Get On Skinny Skis. [Editor Note: This article first appeared in XCSkiResorts.com.] Getting outdoors, going at your own pace, enjoying and sharing an outing with a friend or family member of any age, and getting some winter exercise are all good reasons for older folks to try XC skiing. You can have a purpose[Read More…]

by December 2, 2020 2 comments Make More Tracks
Roger Lohr

Editorial: Why Cross-Country Skiing?

[Editor Note: Roger Lohr is SeniorsSkiing.com’s Nordic Editor and publisher of XCSkiResorts.com] The Older I Get, The More I Love Cross Country Skiing. I love the sensation of gliding on the snow through the forest, being outdoors in nature. I can smell the fragrance of the trees. I can hear the bubbling brook and the sound of a bird in[Read More…]

by November 17, 2020 2 comments Features
Comfortable going along the river behind the Woodstock Inn. Credit: XCSkiResorts.com

Make More Tracks: Hidden Gems Of Nordic Skiing

[Editor Note: This article first appeared in XCSkiResorts.com.] Less Known, Excellent XC Destinations To Explore. With torrent of people hitting the trails and the outdoors across the country, XCSkiResorts.com wanted to give a shout out to hidden gem destinations for cross country (XC) skiing this winter. There may very well be an overflow of skiers at the most popular XC[Read More…]

by November 16, 2020 1 comment Make More Tracks
XC resorts like  Great Glen Trails in NH offer groomed trails, lodge, instruction.

Make More Tracks: XC Boost Coming?

Is This A Surge Season For Nordic? Will the upcoming cross country (XC) season fulfill the hoped-for surge projected by many in the industry? The COVID pandemic has some projecting a coming boom similar to the bicycle industry, which saw such a surge of sales and activity last spring. The kids were not in school, people were looking to get[Read More…]

by October 5, 2020 1 comment Make More Tracks
Touring is Nordic is XC. Credit: Dynafit

Make More Tracks: What Has Covid Wrought For Nordic Skiing?

XC Skiing And Snowshoeing Are Perfect Forms Of Recreation For The Pandemic. Based on activity with walking and bicycling last spring, many people in the snowsports business are anticipating a surge in XC skiing and snowshoeing this winter. If alpine ski areas are restricted in ways that lead to excessive waiting such as the amount of time waiting to acquire[Read More…]

by September 28, 2020 2 comments Make More Tracks
How To Choose An XC Ski Vacation Destination

How To Choose An XC Ski Vacation Destination

So Many Choices, How To Decide? In general, xc skiers select their winter xc ski destination resorts using some rating system of how xc ski areas perform in eight categories of criteria including trail quality and grooming, scenery, food quality, staff friendliness and service, the ski lodge facility and family issues. There is a great range of xc ski areas[Read More…]

by July 17, 2020 0 comments Make More Tracks
Fat Biking At Nordic Ski Areas

Fat Biking At Nordic Ski Areas

Fat Biking Is A Combo Of XC and Cycling: What A Workout! Fat bikes, dubbed the “Hummers of the two-wheelers’ world” in the Wall Street Journal are proliferating where there are more than 150 cross country (XC) ski areas that have fat bikes available to use on snow covered trails. These specially-made bicycles that accommodate ultra-wide tires that can be[Read More…]

by July 4, 2020 0 comments Make More Tracks
Resort Review: Woodstock Inn, VT

Resort Review: Woodstock Inn, VT

The Venerable Inn Has Historic Roots In Ski History. The Woodstock Inn & Resort is one of Vermont’s true gems for travelers. It offers warm New England hospitality amidst an atmosphere of country elegance and year round recreation. Resort facilities include the new 10,000 square-foot Spa, the Resort’s Nordic Center, Suicide Six alpine ski area, the Resort’s Golf Club, and a 41,000[Read More…]

by July 4, 2020 0 comments Make More Tracks
Resort Review: Jackson, NH and The White Mountains

Resort Review: Jackson, NH and The White Mountains

The Hub Of The New England Nordic World Is In New Hampshire. We excitedly planned a weekend trip to Jackson, N.H., because it is a true Mecca for Nordic skiers. This is the quintessential New England Nordic (XC) skiing experience with the covered bridge, white steepled church, brookside trails, and the accompanying village with all of the trappings. Many of[Read More…]

by July 4, 2020 0 comments Make More Tracks
Who Needs XC Lessons?

Who Needs XC Lessons?

You Do. Take A Lesson From A Pro. The vast majority of cross country (XC) skiers do not take XC ski lessons, but rather they start with friends or family, who are usually not trained to teach XC skiing. So, who needs XC ski lessons? Most of us do! Starting with the basics, a XC ski instructor can help a[Read More…]

by July 4, 2020 0 comments Make More Tracks
Fun on snowshoes. Credit: Laura Rose/SnowshoeMag.com

Taking The Grandkids Snowshoeing

A Little Planning Goes A Long Way To Ensure A Positive Experience. On a winter trail outing near my home, I ran into a neighbor and her granddaughter on snowshoes – and it was not going well for them. The kid was whining and uncomfortable and she headed back home (nearby) by herself. Grandma kept going and since she is[Read More…]

by July 4, 2020 0 comments Make More Tracks
Dressing For Nordic

Dressing For Nordic

What To Wear: Ditch The Parka. Often on the cross country (XC) ski trails the clothes that many of the uninitiated wear are malfunctioning…that is, they are dressed for downhill skiing wearing insulated ski jackets and pants, alpine ski gloves or mittens, and ski goggles. XC skiing is a form of recreation that involves moving and thus lighter clothing is[Read More…]

by July 4, 2020 0 comments Make More Tracks
Take Advantage Of An XC Demo Day

Take Advantage Of An XC Demo Day

Try Before You Buy. Many XC ski areas conduct demo days to give skiers an opportunity to test drive the newest XC ski equipment. It’s a day when product suppliers’ branded tents and flags are flapping in the wind and company reps stand guard armed with knowledge of their wares.  You might participate in a demo because you have outdated[Read More…]

by July 4, 2020 0 comments Make More Tracks
Author Roger Lohr on Fischer Twin Skin Skis

New Gear For XC: Skin Skis

An Old Idea Updated With High Tech. The cross country ski waxless “skin” bases, use inserted mohair strips on the ski bottom, which are extremely effective for all temperatures and snow conditions. It is high performance waxless base technology for the classic skier, who prefers to use a waxless ski. The ski strips are like small climbing skins and they[Read More…]

by July 4, 2020 0 comments Make More Tracks
The Meccas Of Cross-Country Skiing

The Meccas Of Cross-Country Skiing

What Are The Vails and Aspens of XC? Ask the general public to name an alpine skiing “Mecca” — described as a location where people, who share a common interest, yearn to go — even those who don’t ski can come up with at least Aspen or Vail, if not Killington and Sun Valley. But mention the Gunflint Trail or[Read More…]

by July 4, 2020 0 comments Make More Tracks
The Skinny On Recreational Nordic Ski Gear

The Skinny On Recreational Nordic Ski Gear

Move Up To New High Tech Equipment. As a part of the cross country ski industry for more than three decades, I had to qualify my response when SeniorsSkiing asked me about new cross country (XC) ski equipment. There was an unknown research source in the 1990’s that proclaimed, in general, owners of XC ski equipment had their gear for[Read More…]

by July 4, 2020 0 comments Make More Tracks
Tips On Starting Nordic Skiing

Tips On Starting Nordic Skiing

It’s Different, It’s Fun, It’s Accessible. So you’ve decided to try cross country skiing, You can call it cross country skiing, Nordic skiing, XC skiing, or ski touring – when trying cross country skiing the first few times it may be a totally new experience for you and it may take time for you to become confident. Experienced cross country[Read More…]

by July 4, 2020 0 comments Make More Tracks
Add Nordic walking to your virus-beating activities to stay in shape.

Nordic Walking Burns More Calories

If You’re Going For A Walk, Bring Those Poles. Easy, Accessible Efficient. Staying active outdoors during the COVID-19 virus crisis is easy and very accessible with Nordic walking, which is a fitness activity that combines walking with specially designed poles to engage the upper body muscles. Like cross country skiing, the poles are used to match each step a person[Read More…]

by April 2, 2020 5 comments Conditioning